Loved meeting the amazingly talented and inspirational “Scrappy Chef” and best selling author Carleigh Bodrug @plantyou We are all part of this beautiful Planted community making our contribution to make our world a better place. @plantedexpo

My heart is full of gratitude for the encouraging words and amazing reception of our products in Toronto. Thanks to everyone that attended Planted Expo, I am already looking forward to seeing you all again next year.

We had the most amazing Planted Expo, we SOLD OUT two days in a row and we couldn’t be more grateful!! 🙌 thanks Toronto for the warm welcome, we can’t wait to see you all again soon! :) @plantedexpo

Avafins! The expo marathon CONTINUES!!! We are excited to announce that we will be exhibiting @plantedexpo this weekend in Toronto at the Enercare Centre!! 🙌🏻🙌🏻 We’ll be sampling our World’s First Innovative product, CHIAVIAR, a caviar alternative and our elegant cashew based cream cheese, Queen Cheese! 🧀🧀🧀 Saturday, March 23- 10am-5pm Sunday, March 24- 10am-5pm Come see us and try our new interesting product! It will BLOW your MIND! 🤯

And just like that another tradeshow! We are still recovering from the big success of Chiaviar at ExpoWest! 🙏 thanks for the encouraging feedback, we loved connecting with everyone.

Team let’s make a real food revolution here we come! :)

Thanks team Avafina Organics! :)

We are so grateful for all the positive feedback and words of encouragement about our products. It is so rewarding to meet so many of you kindred spirits. Thank you so much for sharing your values and understanding our vision. We are all about sustainability and transparency in food labeling.

Thanks Tremont for stopping by! We are looking for new BAs to support our USA growth, great timing.

Woah! @natprodexpo has been BEAST! 🦾💪🏻🦾💪🏻 Our team has crushed day 1 and 2 and now onto day 3! It has been a long stretch but a good stretch! We are so excited to see and hear such exciting feedback from everyone that has visited out both. Thank you and we are excited that we are able to use this exhibition to build onto the next chapter for our Caviar Alternative Chiaviar and our Queen Cheese Cream Cheese.!!! Watch out USA! We’re going to be coming FAST and FURIOUS! 🏎️🏎️🏎️ Looking forward to what day 3 will bring! If you are at the show please come see us at Booth 1504, we’d love to see you! 🫶🏻🫶🏻🫶🏻

Thanks so much to everyone @natprodexpo for all the positive feedback.

We only had just a little bit of fun with the amazingly positive, fun and creative Jay Wadanabe Rosen. ❤️🥰❤️☀️ @natprodexpo

If I could only share with words how much I respect and admire the work of my friend and every inspiration @livingmaxwell who has been reporting about very relevant issues and how the chemicals used in our every day food that are not disclosed in the ingredient panel! 🙏 Max’s work is so much needed as it is ahead of its time. Organic food is our birth right. Food and Poison don’t go together, it is that simple. Thanks Max for everything you have done as “The Organic Insider” for the last 14 years. You are the voice of organic and we adore you.

See you tomorrow!! :)

Energy flow and good vibes with happy healthy food all around! :)

Organic amigos stick together!! Always enjoy our time together President in chief Mr. Martin Bilodeau @gogoquinoa

So much respect for the work of my friend Jason at @vegansupply you have done so much good to humanity and gave us so much beauty and happy moments at @meetonmain ❤️🥰❤️ always a pleasure to connect with you, thanks for your continued support of organic companies and organic agriculture! :) keep spreading the good word 🙏

With Organic industry legend Dr. James Morano at the OTA Organic night out dinner. @suzannesspecialtiesinc we love you Dr. J!! You are so knowledgeable ☀️ great fun working with you and your amazing family for the past 25 years! ☀️

Best team ever at Fresh Ideas!! Come and try our healthy caviar alternative. #caviaralternative

This viral reel has been all the rage lately! 🙌🏻🙌🏻 We decided to take a spin at it and make it our way! We’ll let you in on a little secret, our way is PACKED with flavour and delish! And the best part is that we have Chiaviar, a garnish that is citrusy, refreshing, and slightly salty! 🙌🏻🙏🏻🙌🏻🤌🏼 Viral Bagel Recipe/ Caviar/ Cream Cheese/ vegan Caviar/ Cashew Cheese/ Spreads / Bagel

Team Avo? 🥑Or Team Peppers?🫑 We are team Avo AND Peppers! Deliciously healthy and super easy to make! Our spreads and Chiaviar are made to make your life easier! Made with simple clean ingredients, no matter whether it’s a snack or meal, it will be decadent, tasty, and most delicious bite you will take! 🤤🤤 Caviar/ Caviar and Spreads / Avocado Toast/ Cream Cheese / Cashew Cheese Spread / Avo-Toast Recipe

🚨You have it folks, the news is OUT! 🚨 Not only are we a finalist for the Nexty Awards, we will be exhibiting @natprodexpo this year! At Booth #1504, come and join us as we sample our organic spreads, spread the word, and spread the love for our products! March 12-16th, WE WILL SEE YOU THERE! 🫶🏻

🚨Avafins! We have some amazing, crazy, big news for you!!!!🚨 We are very excited to announce that we have been selected as a finalist for the NEXTY AWARDS for our Chiaviar, The World’s First Vegan Caviar!! 🙌🏻🙌🏻 As we prepare to exhibit @natprodexpo in a few weeks, we are looking forward to seeing how the judges deliberate. Keep up with our socials and follow the journey with us. The winner will be announced the week of March 12! We’ll be posting from start to finish! 🫶🏻 Cross your fingers 🤞🏻, come see us at the expo, and drop us some love in the comments! We love you and we want to hear from you! This nomination is in honour of you ALL. We couldn’t have done this without you! 🤍🤍🤍🤍🤍

🚨*BIG NEWS ALERT*🚨 We had an opportunity to exhibit at the Sysco Quick Bite Show yesterday! Thank you @saludbrandmanagement for representing us! We are excited have met many walks of life and excited have been able to connect with this amazing community! There are some potential fun partnership coming down the horizon! Stay tuned and come join our journey!! 🙌🏻🙌🏻🙌🏻

Have you ever felt like your craving for a sweet but savoury cracker that’s the perfect bite? We have you covered with a recipe below! 🍠🥕🍠🥕 Vegan Carrot-‘Salmon’ Cracker Lox The perfect snack or addition to a charcuterie board. You’ll love how easy this recipe is to throw together. Ingredients: The carrot ‘salmon’: 2 medium carrots sliced very thin (you can also use a peeler to create super thin strips) 1/4 cup gluten-free soy sauce 2 tbsp sesame oil The lox: A box of gluten-free crackers or bread 1 container of @avafinaorganics onion and chive vegan cream cheese 1 container of Chiaviar Option to top with pumpkin seeds Instructions: How to make the carrot ‘salmon’ Best made at least 24 hours before enjoying the lox. They last in the fridge up to 5 days. Boil a pot of water, once the water is boiling, add the carrot slices and boil until soft. Transfer the carrots to cold water for 3-5 minutes. In the meantime, add soy sauce and sesame oil to a container and set aside. Pat the carrots dry with a paper towel and add them to the container with the soy sauce and sesame oil. Place a lid on the container and give everything’s swirl and place it in the fridge. The lox: Add 1/4-1/2 tbsp of vegan cream cheese to each cracker Add a couple slices of the carrot ‘salmon’ Top with Chiaviar and pumpkin seeds Enjoy! 🤤🤤🤤

Chiaviar and another SOLD OUT day at the Wellness Show. Thanks everyone for your support.

Here you have it Avafins! This weekend we will be @thewellnessshow at The Vancouver Convention Centre! 🫶🏻🙌🏻🫶🏻 Come say hello and try your new favourite “royal pairing”! Our Queen Cheese and Chiaviar won’t fail you! A perfect bite full of micro-nutrients, protein, omegas, and more to fuel you through the expo! Address: 1055 Canada Place - Vancouver Date: Feb 3 - 10am-6pm Date: Feb 4 - 10am-5pm Booth: #425 See you all there loves! 🫶🏻🙏🏻😘 Health And Wellness/ Vancouver Expo / Vegan Cream Cheese

High protein, low sugar Vegan Key Lime Pies 🍋🍏🍋 We can guarantee this will be on your dessert rotation. Heck, it’s so easy, you could have it for breakfast! Here’s what you’ll need: Ingredients: 1 cup of granola 3 tbsp of coconut oil 2 tbsp honey or maple syrup 1 container of @avafina original cream cheese 1 block (around 3/4 cup crumbled) of firm tofu 3 tbsp of freshly squeezed lime juice 2 small containers or shallow bowls Instructions: In a blender add 1 cup of granola and blend until almost flour-like consistency. Place the granola in a bowl. Mix in 1 1/2 tbsp of coconut oil and 1 tbsp of honey. Mix well. Add a thin layer of the granola mix to the bottom of your container. Be sure to set aside a little bit of the mix for a topping. Pat down with a spoon and place the containers in the fridge. In your blender (no need to wash from the granola mix) add tofu, cream cheese, lime juice, 1 tbsp of honey and 1 1/2 tbsp of coconut oil. Blend until smooth Grab your granola containers and pour in your cream cheese tofu mix. Option to top with lime zest or lime or orange slices. Place pies in the freezer for 20 minutes or until set - not quite frozen. Add the pies to a plate and top with left over granola. Enjoy! 🥰😋 Store in the fridge for a creamy soft dessert option or in the freezer if you prefer an ice cream like texture. 🍨🍦🍨

We live for our customer’s and we so appreciate everyone’s support! We couldn’t do what we do without YOU all! 🙌🏻✨🫶🏻 With a new and innovative product it’s always scary how people will react but, are so appreciative of everyone’s positive affirmations!! 🩷🩷✨

You will love how easy it is to throw together this delicious, high protein, vegan, gluten free dinner! Perfect for those busy evenings when you need something quick! ✨🙌🏻🙏🏻 Recipe created 4 stuffed pepper 🫑🫑🫑🫑 Ingredients: 4 bell peppers 1 1/4 cup black beans 1/2 cup onion diced 1 1/4 cup zucchini chopped 2 garlic cloves diced 1/4 cup cilantro chopped 1 container of @avafina chipotle cream cheese 1 tbsp coconut oil Option to top with vegan cheese Instructions: 👌🏻 preheat the oven to 375 In a frying pan, heat the coconut oil Add black beans, zucchini, onion, garlic and cilantro to the pan. Sauté for about 5 minutes or until zucchini begins to soften Cut the tops off of the bell peppers and remove the seeds Stuff the peppers with the veggie/black bean mixture If using vegan cheese, sprinkle it on top of the mixture in the pepper Place peppers in the oven for 15 minutes or until the bell peppers begin to soften Enjoy! 🫶🏻 Option to serve with avocado and tomato slices and/or rice!

What a crazy ride 2023 was! A little late to the game, but better than never, here is our amazing recap of 2023! ✨🙌🏻✨ We are so thankful to YOU all who make it happen everyday, our retail partners, our team, and everyone else in between! Stay tuned for 2024 because it’s going to be an even crazier ride that 2023! 💪🏻🙌🏻🫶🏻✨🙌🏻 ~ Team Avafina

Can you believe that just a few spoons of this HOLY GRAIL, Chiaviar - YOU GET ALL OF THIS! 🤯🤯🤯 Which one surprised you the most!?

Happy Holidays! Tis the season for charcuterie and delicious holiday eating! 🤭😋🤤 Our Queen Cheese is a fan favourite for any dips, charcuterie, and holiday eats! But, did you know? When you eat our Queen Cheese it’s guilt free! You can enjoy your holiday eats and know that your getting all of these amazing benefits! Here’s a closer look on why Queen Cheese is superb! Which benefit do you resonate with? ✨🙌🏻✨ Show us some love in the comments!

Thanks to all of you amazing customers at IGA Langley today. I have no words to express my gratitude.I enjoyed meeting all of you, big thanks to the spicy queen of all goodness Kim @kimz.angels for buying so many units, (helps small local businesses like ours stay on shelves!!), also to the gorgeous Nikki from @mokoshbeauty that stock up for the Holidays! You guys rock my world and make all our hard work worth it. Thanks for supporting organic farmers and all of us that advocate for plants without chemicals. 🌱 without ☠️ @igastoresbc

Thanks to all the amazing customers we met at @naturesfaremarkets today. Everyone was so knowledgeable! You guys made our job very easy. Thank you for all the love and for supporting local, women owned, organic businesses like ours. ❤️ we enjoying sharing our delicious @avafinaorganics spreads paired with @marysgonecrackers Did you know that all the ***organic produce***, absolutely everything in the store, in the produce section is certified organic?? YES🌱without ☠️, I have only seen this at Nature’s Fare! That is the best ever, they make it so easy for you to choose among the wide selection of fruits and vegetables. Thank you Nature’s Fare for supporting organic farmers, and all of us that advocate for plants without chemicals. It felt great to be among kindred spirits, Happy Holidays!

Chiaviar doesn’t always have to be used in savoury recipes. It can be sweet and your next favourite guilty pleasure! 😋🍪 Healthy never tasted so yummy! 🤤 Partnering up with our friends @panelalemon, we used their new coookie dough in a pint and made our twist on a Chiaviar Cookie Crumble Pudding! So delicious, so healthy. Great for a protein snack! 🍪🍪🍪 #veganpudding #chiapudding #chiapuddingrecipe #pudding #cookiecrumble

This is part.2 of what we feel as though is “to be organic” 🌱🌱 Another core value of ours is the adaptation of an natural lifestyle. By this we celebrate making conscious decisions on consuming sustainable whole foods and produce with no soy ethic additives! 🫶🏻 What does it mean to you “to be organic”? Share is some of your inspiration in the comments below.😘🥰

One of our core values is being ORGANIC ✨🙌🏻. Our mission is that we want to deliver to our consumers products that are as beneficial and healthful to them as possible! This includes providing accessibility to organic with our retail partner, being environmentally conscious to be able to create organic product, and many more! 🫶🏻🌱 Our first acknowledgment in our “ What Does It Mean To Be Organic” is Environmental Awareness! What does it mean to be organic to you?! Let us know in the comments below 🙌🏻✨🩷

Thank you Nesters Squamish for your warm reception today during customers appreciation day! Shawn was amazing to work with and he promised to have our very demanded and SOLD OUT Chiaviar back in stock by next week, so don’t miss this opportunity to stock up. Thanks for all the love and encouragement. Loved meeting you guys. Until next time! :) @avafinaorganics @marysgonecrackers

Who said we can’t eat like royals everyday?! ✨ One of our favourite ways to enjoy the royal paring (Queen Cheese + Chiaviar) is with a crispy toast, your choice of Queen Cheese cream cheese, avocado, and of course CHIAVIAR! 🥑🥪✨ How do you like you like to take your toast? Maybe Queen Cheese Cream Cheese and Jam? Comment us your fav pairings!

Did you know that we have created the WORLD’S FIRST VEGAN CAVIAR?!?! It’s called Chiaviar! ✨🙌🏻✨ Loaded with benefits and super nutrients, Chiaviar is the best most delicious investment you will ever make! Check out on the most some of the reasons why Chiaviar is M.A.G.I.C ✨💫 What will you pair your Chiaviar with? 😝 Share your thoughts below in the comments!

Happy American Thanksgiving to all the Avafins! 🙏🏻✨ This day marks a day to reflect and appreciate what we are a greatful for! We want to appreciate all the small and big things and everything else in between. But! How we want to start this season is by saying THANK YOU to YOU, our retailers, and anyone else in between. We would not have been able to do this without all of your support! 🩷🫶🏻

Chiaviar and Queen Cheese Fans! 🌱✨🌱 We have some exciting news for you all! We will be exhibiting @wcwomensshow this weekend, Nov 17,18,19 at BC Place Stadium Booth #911! To celebrate this with you all, we have partnered with @wcwomensshow to giveaway 2 sets of VIP ticket and a your fav @avafinaorganics product at the show! To Enter: 🌱 FOLLOW @avafinaorganics and @wcwomensshow 🌱LIKE and SHARE this post on your stories for bonus enteries 🌱COMMENT and TAG a friend who is a woman you admire and share the love by telling us why their so amazing! 🩷 Winner will be announce Thursday, Nov.16th night! **This giveaway is only affiliated with @avafinaorganics @wcwomensshow. These are the only official accounts and not associated with any other brands.

Look at all those Christmas decorations…!! And there is a lot more everywhere in the store! Our brand ambassador Tina had the most amazing afternoon at the iconic IGA Coquitlam.

My heart is bursting with gratitude. Getting our products to market wasn’t an easy journey, but seeing people’s reaction to our delicious creations and bringing happiness into their lives is the fuel that keeps us going. Michelle picked up one of each as she couldn’t decide which one was better! 🥰❤️🌱 I am so grateful to have met you 🙏 Coming to the Sunshine Coast was a gift to my soul and gave me a sense of family and connection. Thanks to all of the @igastoresbc IGA BC stores, and to all their customers for embracing us in your beautiful community. @igagibsons @igawilsoncreek @madeiraparkiga

Find the most innovative, plant based and organic products at your favorite @igastoresbc ❤️🙏🙌🌱 Chiaviar and Queen Cheeses available at all IGA locations exempt IGA Langley. Thanks so much for all your support, we are having the most amazing time demoing our products in your beautiful stores.

Queen Cheese is everything! 🌱🧀 Coming in 4 different flavours you can pick from - you get a personality in each one! Why Queen Cheese? The answer is… Who doesn’t love cream cheese and saving the planet at the same time? Made with all natural ingredients, no sugar, and packed with amazing flavour, check above for all our benefits on Why Queen Cheese? ✨🙌🏻✨ What do you like to use cream cheese with? Share some love in the comments! Best Vegan Cream Cheese / Vancouver Best Chiaviar / Vancouver Best CPG / Cream Cheese / Vegan / Organic/

Thanks IGA Gibsons for one of the most memorable demos ever. Very grateful to Bob for the warm welcome, Rachel and the whole deli and customer service teams. What a store!! Packed with inventory, you can’t miss this must see store in downtown Gibsons. Thanks so much to all the customers that tried and loved our products and gave us encouraging comments. ❤️ another Chiaviar SoLd OuT demo!! I😆 it’s just the way it is lately!! 🙌🥰🙏❤️ Love you guys…!! We will be back! 💕 In the photo the lovely @tannisprobetts ❤️🌱🕺🌎

Thanks to all the staff and customers at Fresh Street Market today! Very warm reception, we are so grateful to be in your stores sharing experiences with all of you.

Indulge in Delicious Carrot Cake Cookies! ✨🥕 If you’re in the mood for a sweet treat with a healthy twist, try out these scrumptious Carrot Cake Cookies! They’re perfect for a cozy afternoon snack or dessert. Here’s how to make them: Ingredients: - 2 cups of grated carrot - Two apples, chopped - 2 cups of flour - 1 cup of nondairy milk - 1/3 cup + 1 tablespoon of maple syrup - One pinch of salt - 1 teaspoon of baking soda - 1/4 cup coconut oil - 1 tablespoon of cinnamon - Squeeze of lemon - One container of Avafina original cream cheese Instructions: 1.Preheat your oven to 350°F. 2.In a large bowl, add your grated carrots. 3.In a blender, combine the chopped apples, nondairy milk, cinnamon, salt, and 1/3 cup maple syrup. Blend until smooth, mix with grated carrots, and set aside. 4.In a separate bowl, add flour and baking soda. 5.Mix 1/4 cup of coconut oil into your carrot mixture. 6.Combine your wet and dry ingredients. 7.On a lined baking sheet, scoop out a small handful of the cookie mixture. Press down with the back of a spoon, creating a small crater in the middle of each cookie. 8.Place the baking sheet in the oven and bake for 25 minutes. 9.Once the cookies are finished, set them aside to cool. 10.In a small saucepan, add your cream cheese, maple syrup, and a squeeze of lemon. Heat the ingredients over medium to low heat. 11.Once the cookies have cooled, add a small dollop of the cream cheese icing to each one. 12.Store the cookies in the fridge and enjoy as needed! #avafinaorganics #BakingMagic #FamilyRecipes #DeliciousTreats

Did you know to produce 1 ton of beef, it takes a whopping 4 million gallons of water! 💧 Compare that to sugar beets, veggies, almonds, and starchy root veggies - they're way more water-efficient! You too can make a difference with dietary shifts to more plant-based or vegetarian options. 🌍 Why not try a delicious meatless meal today and share your favorite plant-based recipe with us? Together, we can conserve water and protect our planet. 💚 . . . . . #WaterwiseChoices #PlantBasedLiving #EcoFriendly #SustainableLiving #GreenEating #ConsciousConsumption #sustainabilitymatters

The formulation and regulation of plant based food at Supply Side West was a lot of fun and an opportunity to get our voice out! We advocate for full transparency in food labels, consumers need to know what’s in their food. We need better legislation regarding pesticides in food and more plant based options to animal products because the way we are going is not sustainable. Thanks to everyone that attended this education session. ❤️🙏🥰 The organic plant based movement is here to stay! 🙌

We are thrilled to be part of this incredible collection of conscious brands at @provisionsmarketgifts ! Our Vegan Spreads join a diverse range of local BC products in this thoughtfully curated gift basket. Kudos to the Provisions Market team for their commitment to sustainability and building a healthy community with this wonderful collection! 🌱♥ #bcmade #bcproud #shoplocal #madelocal #buylocalbc #eatdrinkbuybc #bcfb #giftbasket #customgifts #langleybc #vancouver #localgiftshop #localgroceries

This gorgeous soul made my day today at Nesters Squamish. As soon as I arrived, I met Linda who set the energy for a SOLD OUT train the started half an hour into my demo! 🙌🌱🙏❤️🥰 she was walking out of the store with her favorite combination, Onion and Chives and Chiaviar when she saw me setting up and waving with the products said “I am a fan”… LoL 😂 she is a now a friend, as we made plans to practice her perfect Spanish!! I am grateful for you Linda! ❤️🙏🙌🥰 @nestersmarket #avafinaorganics #organicspreads #chiaviar #queencheese

Our heart is bursting with gratitude for last night Awards Ceremony. Even though we didn’t win, been a finalist with titans and plant based pioneers like Daiya Foods and the legendary Yves at Konscious Foods meant the world to us. We are just getting warmed up…lol… lots to come!! 🙌🙏🌱 🙌 Congratulations to Daiya Foods for winning the Innovation Award!!

An unforgettable night at the @bcfoodandbev Awards filled with glitz, glamour, and the exquisite taste of Chiaviar! 🍾🎉 Congratulations once again to all the nominees and winners who made this night truly special. 🏆✨ #bcfb #bcfbawards #bcfbawards2023 #awards #food #bc #bcfood #bcproud #foodawards #bcbusiness

Epic night. We are so grateful! :)

Laura and Dominica! ❤️🔥🥰⭐️ just combining the passion of these two women for organic plant based living and you can ignite a fire…!! 🔥

Thanks Chef TJ for an amazing job at the grazing station at the @bcfoodandbev Awards Night.

This is how we spent the BCFP Awards Night, doing what we love! Feeding people delicious and nutritious Chiaviar and queen cheeses, (only that this time was in heels!). It was a beautiful ceremony and the food selection was outstanding! Everyone loved our Chiaviar and we are grateful to have met so many of you members of our loving community! ❤️🌱🙏🙌🥰 Yehiii!! @bcfoodandbev

Look out for Team Chiaviar, dress in black and gold for the BCFB Awards tomorrow! 🖤✨ Our team here at Avafina Organics are excited and honored to be nominated for the BCFB Innovation Award. Thank you to everyone who made it possible.🏆 #Bcfbawards #Supportlocal #Communitylove #chiaviar #avafinaorganics

Brand Ambassador Jeanette is at Fresh St Market Panorama (152nd St and Hwy 10) Surrey BC today, October 10th from 1pm to 6pm. She has lots of samples of the Avafina Organics Queen Cheese Spreads and Chiaviar Chia Seed Based Spread too!

We at Avafina are thrilled to share this magical evening with our incredible community. ✨🏆 We're eagerly looking forward to our time on the stage for the @bcfoodandbev awards. See you all tomorrow for a night filled with glamour, gratitude, and all-around good vibes. Let's create unforgettable memories together! 🎉 #Bcfbawards #Supportlocal #Communitylove #chiaviar #avafinaorganics

Surrounded by pumpkins today at IGA North Vancouver! Beautiful store, perfect layout and very friendly staff! 👏😁🌶️🙌 Love doing demos and seeing how much people enjoy our healthy and delicious cheeses and spreads. :) THANKS to the whole team at IGA and everyone that came to see us! 🙏 @igastoresbc @marysgonecrackers @avafinaorganics #organicspreads #spreadtheword #spreadthelove #avafinaorganics #chiaviar #queencheese

🌱 Learn how pesticide free farming is better for our farmers and how it's better for your personal health as well. Share this post with your friends and family to spread the knowledge! . . . . . #EcoEats #PesticideFreeLife #SustainableSwaps #GreenerChoices #ConsciousConsumer #VeganLife #VeganEats #govegan

Sting or Gordon Matthew Thomas Sumner was born on 2 October 1951. This legendary human that created some of the most iconic songs of our times! Outside of his music, Sting leads a life deeply connected to nature and sustainability. His estate in Tuscany is a testament to his love for *organic* farming and sustainable living. Sting is a known advocate for a vegetarian diet. He’s been vocal about his reasons, primarily revolving around environmental sustainability, personal health, and animal welfare. Happy birthday Sting and thanks for spreading the organic plant based love! This is original footage from Sting’s Concert: “My songs” at Roger’s Arena on September 29, 2023. He played all the goodies from old times Police, (“Every Breath you take” still takes my breath away!) and some other classics like Englishman in NY Shape of my heart and Fields of Gold. He has an incredible band with amazing singers and musicians. Of course, the greatest himself didn’t disappoint! Really connecting to the audience during the whole performance and fully present while belting some really high notes and playing different instruments! He played base from most of the night switching at times to acoustic guitar. Sting, a talented musician, and a blessing to humanity. HAPPY BIRTHDAY!! :) I want to do this again! 🙌🌱 @theofficialsting #sting #sting2023

Thanks to everyone that came to see us at @igastoresbc West 4th St in Vancouver today! The afternoon flew by as we were busy bees preparing cheese and crackers for our hungry friends…!! Loved sharing our products with so many kindred spirits. Thanks to John, Tom and EJ for running to the back ongoing to replenish our Chiaviar and cheeses on the shelves. See you guys again soon! 🙌

Excited to announce that you can find Chiaviar and Queen Cream Cheeses at your favorite IGA! :) thanks IGA for supporting Organic, Women’s owned & local products! Very grateful to all the wonderful souls we met today at the 2286 West Broadway, Vancouver location. Everyone loved our organic products pairing with @marysgonecrackers We had a great time and we will be back! 🙌 #chiaviar #queencheese #organicspreads #supportorganic #iga #igastores #sustainability

Want to learn how to start or maintain a plant-based diet? 🌱 Well Avafina has some tips for you! Share these tips with your friends and family who are exploring the plant-based path! Let's spread the green goodness together. 💚 . . . . . #PlantBasedLiving #HealthyEating #ShareTheTips #VeganLife #PlantBasedJourney #GreenEating #HealthyVibes #vegantips #plantbased #plantbaseddiet

Thanks to everyone that attended CHFA East in Toronto and tried our products! We are now available in the Ottawa, Toronto and Montreal areas. Big hug of appreciation to Dominica and Elgan who did a great job connecting with our industry friends and managing the booth! :) People absolutely love this healthy combination of organic, gluten free and plant based products. @mary_waldner @marysgonecrackers @avafinaorganics

So many people tried our Chiaviar and Queen Cheeses with delight at Fresh Street Market. Very refreshing and energizing to be in this well stocked, impeccable and simply beautiful store. This is the Vancouver House location at 1480 Howe St. If you are visiting or as a local, this is a store to be experienced. 🙌 @freshst_market

Let’s meet at the Fresh St Market Garden for a healthy bite of Chiaviar and Queen Cheese paired with @marysgonecrackers . This store and it’s beautiful cozy cafe is something to be experienced. @freshst_market see you again soon!! 🙌

If you are at CHFA East in Toronto, come and try a bite of our delicious Chiaviar and meet Dominica and Elgan at booth 2012! Find our products at “The Local Market”.

Big News! 🎉 We're excited to share that Avafina Organic is now available at West Vancouver IGA! 🏡 At IGA, we're more than just a grocery store. Since 1955, we've been a hub for the community—a place where freshness is a given, and where business is done with a friendly handshake. While some things have evolved over the years, our commitment to quality products and crafting a welcoming local shopping experience has remained unwavering. It's these little things that keep us grounded in our local spirit and allow us to bring straightforward goodness to the communities we proudly serve as home. Come on by, taste our spreads, and savor the goodness!

Exciting News! 🎉 Guess what? You can now find Avafina Organic at Fresh St. Market! 🏡 Fresh St. Market is where you can shop, explore, and dive into all things fresh and delicious. They've got the finest products in an atmosphere that's all about discovery and good vibes. From new and authentic finds to local gems, organic goodies, and exclusive treats – it's all part of your everyday shopping experience. So, swing by Fresh St. Market, unleash your inner foodie, and savor some seriously amazing and delicious treats. It's a place where everyone's welcome to enjoy some fantastic fresh eats. Freshness meets your every day. Come on down, give our spreads a try, and savor the goodness! 💚

We couldn’t resist trying @chara.marie‘s latest recipe reel—it blew up! 😮 Spinach and vegan Pesto Cream Cheese Zucchini Pockets? Yum alert! 🌱😋 ✨ RECIPE 2 containers of @avafinaorganics vegan pesto cream cheese 1 medium onion diced 2 cloves garlic diced 1 large bunch of spinach 2 jars red pasta sauce of choice 1/4 cup vegan Parmesan 2 large zucchini’s 1 tbsp coconut oil INSTRUCTIONS: 1. Pre heat the oven to 350 2. In a large pot heat up the oil. Add the diced onion and garlic and sauté until fragrant 3. Add the ‘cream cheese’ and spinach to the pot and cook and stir until soft then remove from heat 4. Using a vegetable peeler, peel the zucchini’s lengthwise creating long, thin noodles 5. Lay the zucchini noodles, vertical and horizontal overlapping one another 6. Add a large tablespoon of the spinach, cream cheese pesto mix to the middle of the zucchini noodles 7. Begin to fold the zucchini noodles over the mixture in a clockwise direction 8. In a casserole dish, add 1/4 cup of pasta sauce and spread evenly 9. Add each zucchini pocket to the casserole dish and cover with pasta sauce and top with Parmesan cheese 10. Place dish in the oven baking for 25 minutes 11. Allow to cool and enjoy! #veggie #plantbased #vancouverfoodie #queencheese #avafinaorganics #vegancheese #vancouvervegan

Sneak a peak at our new packaging and into our conference room while we film our interview for the BCFA Innovation Award night! ❤️ What an exciting day! Thank you @picniccreates for the video! Get your tickets here https://bcfb.ca/events/bcfb-awards-2023 and see you on October 11 for an exciting night of celebrating great entrepreneurial spirit. 🤩🌿 #photograph #plantbased #creative #design #bcfbawards #vegan #vegancreamcheese #packaging #newpackaging #avafinaorganics #vancouverbusiness #vancouverbusinesswomen #businesswomen #interview

🌱 Born in Argentina, Laura is a self-made entrepreneur with a deep commitment to organic values. Her dream of making organics mainstream became a reality 25 years ago, and she continues to be inspired by the organic farming community. 🌾🌿 . . . . . #FounderFriday #AvafinaOrganics #OrganicPioneer"

Drop by Pomme Natural Markets in Port Coquitlam this afternoon, September 14th, to sample the Avafina Organics Queen Cheese Spreads plus Chiaviar Chia Seed Based Spread! Brand Ambassador Jeanette is there until 6:00 pm!

Exciting News! We're thrilled to announce that Avafina Organic is now available at Lee's Market! 🏡 Lee's Market's mission has always been to create a cozy home-away-from-home just for you! They're all about making healthy eating a breeze with quality food and no fuss. 🥗 Come on down, try our spreads, and enjoy!💚 . . . . . #LeesMarket #FortLangley #CommunityLove #Plantbased #businessvancouver

Brand Ambassador Jeanette is at Stong's Market in North Vancouver today with a bounty of samples of the Avafina Organics Queen Cheese Spreads and Chiaviar Chia Seed Based Spread! Drop by, say hi, and enjoy the Best Vegan Cheese!!!

🥊 Chia Seeds vs. Salmon When it comes to a nutritional showdown, Chia Seeds step up as the mighty contender!🌱 Let's explore how they stack up against salmon: 🏆 Omega-3 Showdown: Chia seeds are no slouch in the omega-3 department, offering 5x more per oz. 🍽️ Protein Power: These little seeds bring a surprising amount of protein per ounce. 🌾 Fiber Feat: Chia seeds boast impressive fiber content, making them a go-to for digestion, without depleting any oceans. 🌟 Antioxidant Arsenal: Their antioxidant punch can hold its own in a nutritional face-off, no deep-sea dives required. . . . . , #Nutrition #Chia #Chiaseeds #HealthyChoices #NutritionMatters #HealthyEating #NutritionTips #EatWell #BalancedDiet #RealFood #CleanEating #WholeFoods #HealthyChoices #WellnessJourney #NutrientRich #GoodFood #MindfulEating #NourishYourBody #PlantBased

Exciting News! 🎉 Get ready to unwrap a whole new level of awesomeness because Avafina Organic’s new packaging is on its way! . . . . . #plantbased #organicspreads #vancouverbusiness #chiaseeds #greenliving

Brand Ambassador Jeanette is at Famous Foods for a Customer Engagement and Demo Sampling Today September 10th from 12pm to 4pm!!! Jeanette has lots of samples and few recipes ideas for the Avafina Organics Queen Cheese Spreads and Chiaviar Chia Seed Based Spread! See you soon for a taste!

The Vegan's Caviar vs. Traditional Caviar. Learn why Chiaviar™ is a better choice for your health and the planet.🌱 Explore the differences with Avafina Organics. . . . . . #plantbased #chiaseeds #vegan #vancouverbusiness

Meet Laura Cuñer DuBois, a true champion of organic farming and sustainable living! 🌍 She's dedicated her life to nurturing our food chain from the ground up and is on a mission to make our planet greener and our lives healthier. #OrganicLiving #SustainabilityChampion #PlantBasedRevolution #HealthyChoices #GreenLiving #InspireChange #EcoWarrior #NourishYourself #EnvironmentalImpact #EatOrganic #HealthierYou 🌿🌎💚

🌟 Exciting News! 🌟 We're thrilled to announce that we've made it to the FINAL 3 for the 'Innovation Award Finalists' by @bcfoodandbev! 🥇🫱🏼‍🫲🏽✨ But we need YOUR support to win! 🙏 Voting is now OPEN until September 19th! No email required to vote, it’s fast and easy!📣😉 https://www.bcfbawards.com/vote#comp-llmhl6fn2 Our amazing community has always had our back, and we couldn't be more grateful. You've exceeded our wildest expectations! 🥹🫶🏽 Click the link in our bio to cast your vote and help us take home the Innovation Award! 🏆 GO TEAM! 💪 🎉Vote here: https://www.bcfbawards.com/vote#comp-llmhl6fn2 #InnovationAwardFinalists #VoteNow #SupportLocal #CommunityLove #chiaviar #avafinaorganics

📚 Back to School and Fall are here! 🍂 Let’s pack a lunchbox with @avafinaorganics and @plummgood for a tasty and healthy start. 🥪🍎 . . . . . #BackToSchool #lunchboxideas #plantbased #creamcheese #chiaviar

🌱✨ Exciting News! Avafina Organics is available in Vegan Supply Chinatown and Surrey now!At Vegan Supply, they're all about making a positive mark on the earth! Vegan Supply believes in the power of unity with incredible organizations and charities that share values. 💚 Let's keep spreading the love and compassion together! 🤝🐾 . . . . . #VeganEats #PlantBased #CrueltyFree #VeganDeliciousness #VeganGourmet #HealthyChoices #EcoFriendlyFood #VeganCaviar #DeliciouslyPlantBased #GuiltFreeGoodness #GreenEating #ChiaLove #SeaweedMagic #LemonZest #VeganFoodie #ConsciousCuisine #TasteTheFuture #ChiaCravings #EthicalEating #VeganFoodInspo #FlavorfulVegan #MindfulEating #SustainableLiving #ChiaviarMagic #LemonFlavor #PlantBasedFoodie #VeganIndulgence #ExploreVegan #FarmToTableMagic #LocalEconomyLove

Customer Engagement and Demo Sampling Today, August 29th from 2pm to 6pm at Stongs Market on 4221 Dunbar Street in Vancouver, BC! Brand Ambassador Jeanette has lots of samples for tasting of the Avafina Organics Queen Cheese Spreads in Plain, Spicy Chipotle, Pesto, and Onion & Chive ontop either Mary’s Organics Crackers or Plummgood Organic Whole Grain Rice Thins.

Brand Ambassador Jeanette is back at Be Fresh Local Market on 1st Avenue in Vancouver BC today Aug 24th from 2pm to 6pm. She sampling the Avafina Organics Queen Cheese Spreads of Pesto, Spicy Chipotle and Onion & Chive on Mary's Organic GF Crackers and Plummgood Organic Whole Grain Rice Thins. Sample, Savour and Purchase the Perfect Bundle for Snacking....and so much more!

Drop into Organic Acres Market today August 23rd from 2pm to 6pm to sample Avafina Organics Queen Cheese Spreads in Pesto, Onion and Chive, and Chipotle! Brand Ambassador Jeanette has lots of Mary's Organic Gluten Free Crackers and Plummgood Organic Whole Grain Rice Thins to spread them on (and the store sells both of these too!) See you soon...we are right at front of the store!

Say hi to Avafina Organic's Spreads! Now available at @CityAvenueMarket, these spreads are the perfect blend of flavor and goodness. Get ready to elevate your meals with a touch of organic delight. 🌱🍯 . . . . . #plantbased #veganfood #crueltyfree #healthy #vegansofig #food #veganfoodshare #govegan #whatveganseat #healthyfood #glutenfree #veganrecipes #vegetarian #organic #veganlife #veganism #vegansofinstagram #foodie #fitness #foodporn #love #health #vegano #veganlifestyle #healthylifestyle #natural #dairyfree #instafood #beauty #skincare

Did you know that chia seeds bring a whopping 700% more omega-3 than farmed or wild salmon? 🐟🌿 Get your heart and brain in on the goodness of these tiny powerhouses. No fishy business, just pure plant-based awesomeness. Sprinkle, blend, or bake – chia seeds have got your back! 🙌🌟 . . . . . #plantbased #veganfood #crueltyfree #healthy #vegansofig #food #veganfoodshare #govegan #whatveganseat #healthyfood #glutenfree #veganrecipes #vegetarian #organic #veganlife #veganism #vegansofinstagram #foodie #fitness #foodporn #love #health #vegano #veganlifestyle #healthylifestyle #natural #dairyfree #instafood #beauty #skincare

The perfect appetizer to satisfy almost every dietary restriction. These delicious spreads are plant based, gluten free, ketogenic and paleo friendly. 🙌

🌟 We’re here now! Join us at @meridianfarmmarket until 6pm today and meet Laura! 🙌 She’s here to tantalize your taste buds with our delectable chiaviar and cream cheese. Don’t miss out on this delicious experience! See you there! 🧀🥖 . . . . . #avafinaorganics #chiaviar #queencheese #organicspreads #soreadtheword #spreadthelove #supportirganicfarmers

Next stop for our Brand Ambassador Jeanette is Stong's Market on Dunbar Street in Vancouver BC Today August 18th from 2pm to 6pm! Drop to sample the full line of Avafina Organics Queen Cheese Spreads and Chiaviar Chia Seed Based Spread on Mary’s Organics Crackers and Plummgood Organic Rice Thins!

🎉 We are absolutely over the moon to announce that Avafina Organics has been selected as a finalist for the prestigious BC Food & Beverage Innovation Award! It's an incredible honor to be recognized alongside such outstanding companies in our field. Mark your calendars: Voting takes place from September 5th to 19th. 💖 Let's make our voices heard and show the power of Avafina Organics! Stay tuned for all the details on how to cast your vote. Together, we can achieve greatness. #AvafinaOrganics #BCFBAwards #BestInBrand #EmergingBusiness #VoteForUs #OrganicGoodness #CommunitySupport #gratitudeoverflow