Chia seeds: tiny and mighty! These little seeds contain quite the nutritional punch. Packed with omega 3s, fibre, and a complete protein profile — just a few reasons why you should add chia seeds to your list of kitchen staples! #PlantProtein #KitchenStaples #ChiaSeeds #AvafinaOrganics #Seeds

This not-so-sweet Banana Bread has no added sugar, no gluten, and is totally plant based 🌱💖 Full of fibre, plant protein, and healthy fats— these are the ingredients: - Wet ingredients - 3 medium (330 grams) overripe bananas, mashed - 2 chia eggs, recipe below - 6 tablespoons olive oil - 2 teaspoons vanilla extract - Dry Ingredients - 1 ¼ cups (155 grams) chickpea flour, Avafina Organics - 1 teaspoon baking soda - ½ teaspoon Ceylon cinnamon, Avafina Organics - ½ teaspoon Himalayan pink salt, Avafina Organics - 2/3 cup (80 grams) pumpkin seeds, Avafina Organics - ⅓ cup (37 grams) sunflower seeds, Avafina Organics Chia egg recipe(1 egg): - 1 tbsp chia seeds, Avafina Organics - 2.5 tbsps water #PlantBasedBaking #NoAddedSugar #BananaBread #AvafinaOrganics #PoweredByPlants

Come grab your favourite at IGA Robson 💖 #IGA #IGARobson #QueenCheese #SpicyChipotle #CashewCheese

Love it Lauree! We love the Original too, not too salty and oh so creamy, you’ll have a hard time going back to your conventional cream cheese once you try ours #EatClean #CashewCheese #Creamy #Organic #Dreamy

Start your morning right with this delicious and elevated breakfast 🍳🌱 #PlantBased #Chiaviar #Breakfast #Pesto #QueenCheese

We have 4 delicious and nutritious cashew based Queen Cheese flavours and our signature chia and seaweed spread —Chiaviar! Let us know in the comments which is your fave! #Original #OnionChive #Pesto #SpicyChipotle #Chiaviar

Celebrate the beautiful spring that is blooming in BC with some buyBC products from: @avafinaorganics - Essential staples of Natural Hygiene practices: organic spreads, seeds, gluten-free flours, spices, and seaweeds— clean foods that people rely on daily. @toons_sauces #ADifferentKindofHotsauce Delicious. Vegan, Gluten Free, All Natural. Made in Canada. @glutenull - An award-winning Canadian bakery offering low-sugar, plant-based, certified gluten-free goodies. One lucky winner will receive: Avafina Organics’: 4 Queen Cheese flavours (Original, Onion + Chives, Pesto, Spicy Chipotle) Chiaviar— The world’s first chia based caviar 3 packages of seeds — Pumpkin, Sunflower, and Hemp 2 new shaker spice jars — Himalayan Pink Salt and Black Pepper Toon’s: Original Sauce Smoky Chipotle Sauce Burning Love Sauce GluteNull’s: 2X Bags Rosemary Sourdough Crackers 2X Bags Original Crackers 2x Organic Coco D’lish bars 2X Goji Berries & Chocolate Cookies Prize valued at $222 How to enter: 1. Like this post 2. Follow @avafinaorganics @toons_sauces & @glutenull 3. Tag a friend who you would share this bundle with (multiple comment = multiple entries) Bonus entry: Share this post on your story. Giveaway ends June 10th Winner will be announced June 11th

Taco Tuesday just got an upgrade 🌮✨ These soy curl tacos are loaded with creamy Queen Cheese, topped with fresh chimichurri and finished with pickled red onion for the perfect savoury bite 🤌 Plant-based, protein-packed, and seriously satisfying 🌿🔥 Would you try these? #SoyCurls #AvafinaOrganics #TacoNight #Chimichurri #EasyMeals

Simple ingredients. Naturally sweet. Seriously good 🍌 This no added sugar banana bread is full of wholesome ingredients, and a wonderful not too sweet midday treat!! #avafinaorganics #glutenfree #plantbased #bananabread #eatclean

Choose Queen Cheese and Chiaviar for the ultimate plant based snack! Full of plant protein, gut-healthy probiotics, and real health benefits 🌱 this dynamic duo will have you feeling nourished and satisfied with every bite! #EatClean #Nourish #AvafinaOrganics #CashewCheese #PerfectSnack

✨ Why quinoa deserves a spot on your plate ✨ Packed with nutrients like protein, fiber, vitamins & minerals, this ancient seed is gluten-free, super versatile, and easy to make. It boosts digestion, keeps you satisfied, supports metabolic & heart health, and adds plant power to any meal 🍲🥗🌾 #QuinoaLove #HealthyEating #FiberFuel #PlantPowered #AvafinaOrganics

Happy Mother’s Day! May all the amazing, strong mum’s out there be treated like the Queens that they are! 💕👸👑 A special thanks to Mother Nature for providing us with all the sustenance we need to live a healthy life 🌱💖 #queencheese #mother #mothernature #picnic #avafinaorganics

City Avenue has been with us since the beginning 💖 and we’re so pleased to announce that you can get our whole line of shaker spices at the New West and POCO locations!!! #OrganicSpices #Shake #AvafinaOrganics #Spicy #buyBC

3 Super easy ways to upgrade your meals with Avafina Organics!! 🌱✨💕 #avafinaorganics #queencheese #upgrade #organic #eatclean

We’re celebrating Cinqo de Mayo and taco tuesday with these soy curl chimichurri tacos!! 🌮💕 Stay tuned, recipe coming soon!! #tacotuesday #chimichurri #cinqodemayo #avafinaorganics #queencheese

Tiny snack, massive benefits 🌻 Sunflower seeds are one of the most underrated foods when it comes to nutrition. They’re loaded with healthy fats, plant-based protein, fiber, and powerful antioxidants that support your heart, immune system, and overall health. They’re also an easy upgrade to almost any meal—just sprinkle them on salads, yogurt, or oatmeal for an instant nutrient boost. But like most good things, moderation matters. Stick to a small handful and go for unsalted when you can. Simple. Affordable. Effective. Sometimes the smallest habits make the biggest difference. Save this for later & start adding them to your routine 👇

Because your taste buds want more… and your body knows what’s real 😌✨ ✅ Chia seeds = tiny but mighty 💪🌱 ✅ Ocean superfoods 🌊 ✅ Plant based omega 3s 💫 ✅ That rich, umami mmm you didn’t know you needed 🤤 It’s giving luxury without the nonsense. 💅🌿

Organic Seeds = richer nutrients, no chemicals, and better flavour! Making the switch to organic is an easy way to upgrade your wellness, nourish your body, and elevate your meals. #Organic #Nourish #Elevate #AvafinaOrganics #EatClean

Today at the Grocery & Specialty Show… my heart is full 💛 Sharing these creations with all of you—products born from seeds and years of believing that food can truly nourish and elevate us. 🌱 Chiaviar + Queen Cheese Simple. Clean. Plant-based. Organic. Deeply satisfying—in every sense of the word. I feel so honored seeing this come to life… and even more excited for what’s ahead. Every experience shared today felt like a step forward—for our health, for our farmers, and for the future of food. Come taste, come connect, come feel the difference that organic real food can make in your life.✨ #AvafinaOrganics #GroceryAndSpecialty #PlantBasedInnovation #OrganicLiving #chiaviar

We came to play… and we’re knocking it out of the park! ⚾️✨ Introducing our newest creations: Chia + Olive 🫒 Chia + Tomato 🍅 Same incredible nutrition. Same deeply satisfying, real-food experience. Just new flavors to fall in love with. Crafted from living seeds, rooted in the Earth, and made to nourish you in the most natural way 🌱 This is what happens when simplicity meets flavor. #AvafinaOrganics #ChiaLove #PlantBased #OrganicLiving CleanEating FromSoilToSoul

We are back at it! The energy at the Grocery & Specialty Show is something special. Surrounded by BC manufacturers at the Buy BC Pavilion, we are thrilled to connect with our colleagues. So grateful to be here, sharing what we love—real, clean, plant-based food rooted in seed integrity and respect for our planet. 🌱 We would like to extend a very warm welcome to Save-On-Foods to our growing family of retailers 🤍 We’re truly honored to partner with those who believe food should nourish, uplift, and come from a place of care. Every conversation, every connection, every bite shared brings us one step closer to a more conscious food system. From soil to soul… we’re just getting started! ✨ #AvafinaOrganics #GroceryAndSpecialty #SaveOnFoods #PlantBased #OrganicLiving FromSoilToSoul

Tiny seeds, big benefits 🌱✨ Hemp seeds are packed with plant-based protein, heart-healthy omega-3 & omega-6 fatty acids, and essential minerals like magnesium and iron. They support muscle recovery, boost energy, and help keep your skin glowing from the inside out. Easy to sprinkle on smoothies, salads, or yogurt—nutrition just got a whole lot simpler 💚 #HealthyEating #Superfoods #HempSeeds

Trying to meet your protein goals? Check out these protein rich seeds to fuel and nourish your body 💪🌱 #PlantProtein #Seeds #AvafinaOrganics #MotherNature #Nourish

Most people overlook sesame seeds… but they’re one of the easiest ways to upgrade your diet. Sesame seeds are oil-rich seeds from the Sesamum indicum plant, used for thousands of years and packed with nutrients. They’re simple, versatile, and backed by real nutrition science. Start small — sprinkle them on your meals and build from there. Your future self will thank you. 👇 Do you already eat sesame seeds? #nutritiontips #healthyeating #superfoods #wellnesshabits #plantbased

Queen Cheese: Cream cheese the dairy free way 🌱💚 #DairyFree #QueenCheese #CashewCheese #Fermented #plantpower

Have a healthy start to your day with Avafina Organics! Our raw and wholesome seeds have all the nutrients needed for new life to sprout and is a great way to nourish your body and your microbiome. Accentuated with the anti-inflammatory properties of our organic true Ceylon cinnamon, you’ll be ready to take on anything life sends your way! #CeylonCinnamon #OrganicSeeds #OrganicSpices #AvafinaOrganics #MorningRoutine

Fuel your body naturally 💙 Flaxseeds help lower bad cholesterol, support heart health, improve digestion, and assist with weight management — all from one powerful superfood. #superfood #flaxseed #organic #AvafinaOrganics #seed

There was a time when I was at war with food. Counting… restricting… questioning everything on my plate. And then I found something simple. Something ancient. Something that changed everything for me: 🌱 The principles of Natural Hygiene. The idea that the body knows how to achieve homeostasis when we return to foods that are alive, clean, and in harmony with nature. That’s where this moment comes from. ✨Queen Cheese — creamy, cultured, alive, wholesome ✨ and Chiaviar — our chia seed caviar, rich in protein, omega-3s and minerals from the ocean This isn’t just food. This is a perfect moment. It’s peace. It’s nourishment. It’s coming home to your body. I created Avafina Organics to share what I discovered, how to make simple raw, alive and wholesome foods incredibly delicious, satisfying, nutritious and crave worthy. 👉 Eating plants can be deeply satisfying 👉 Food can be both luxurious and healing 👉 We don’t have to compromise taste and integrity This bite right here… is everything I believe in. This is your invitation 🌿 To come back to nature and To fall in love with food. — Laura #AvafinaOrganics #Chiaviar #QueenCheese #PlantBasedLiving #naturalhygiene

We’ve got an Original Queen Cheese lover in Victoria! Happy to hear it Gee! Pro Tip: Room temperature Original with fresh strawberries for dipping 🍓 #CashewCreamCheese #Spreadable #Victoria #VeganSupply #Tasty

Start your day off right with Avafina Organics! Our raw, wholesome, and nutritious seeds are the perfect addition to your morning yogurt bowl. Plus a little bit of our true ceylon cinnamon will awaken your senses and have you ready to take on the day! #GRWM #Seeds #BreakfastBowl #CeylonCinnamon #AvafinaOrganics

Chia seeds are full of healthy fats! They have nearly 10x more omega 3s than salmon. #omega3 #chia #chiaseeds #healthyfats #nutritious

Snack functionally and with tons of flavour with our Queen Cheese, Chiaviar, and pumpkin seeds. Make an avocado toast that is full of nutrition and powered by plants. 🌱💚 #AvocadoToast #FunctionalFood #QueenCheese #Chiaviar #PumpkinSeeds

Is your cinnamon, “true cinnamon”? Cinnamon comes from the bark of the Cinnamon tree. The most widely known types of Cinnamon are Cassia and Ceylon. Most cinnamon found in grocery stores come from cassia trees, whilst the cinnamon that comes from the Ceylon species, known as “true” cinnamon for being the most powerful and nutritious. Indulge your senses with Avafina Organics sophisticated and fragrant true Cinnamon! Add this delightful, enticing and comforting spice to any of your favourite teas, fruits, biscuits, desserts and pies for a tantalizing taste experience. #ceyloncinnamon #truecinnamon #avafinaorganics #organicspices #cinnamon

The body knows what to do when we return to what is natural 🌱 Simple foods. Whole ingredients. Living nourishment. This is the philosophy that shaped and inspired everything we create at Avafina. Food doesn’t need to be complicated to be powerful. When ingredients are organic, whole, and handled with care, they support the body’s natural ability to restore, rebalance, and thrive. That’s why we make foods like: ✨ Chiaviar — made from chia seeds and seaweeds, rich in plant-based nourishment ✨ Queen Cheese — a cashew-based, naturally fermented cream cheese, creamy and alive No shortcuts. No unnecessary additives. Just real food… the way nature intended. Because when we eat in alignment with nature, we don’t just feel better… we come back to ourselves 💛 If this way of living resonates, you are in the right place. 🌿 #AvafinaOrganics #NaturalHygiene #PlantBasedLiving #EatFromTheEarth #LivingFoods OrganicLife

Creamy, dreamy, and packed with probiotics ✨ Bring Avafina Organics’ Queen Cheese to your next gathering and snack like a QUEEN 👑💖 #queencheese #unboxing #avafinaorganics #spreadthelove #cashewcheese

Use Avafina Organics’ spices and seaweeds to take your popcorn to the next level with these 3 delicious flavour combos: 🌱 Onion and Parsley - Himalayan Pink + Onion Powder + Parsley 🧄 Smokey Garlic - Smoked Paprika + Garlic Powder 🍙 Asian Inspired - our signature Seaweed Blend + Dulse Powder Pro tip: Use melted down Queen Cheese as a tangy butter substitute #avafinaorganics #queencheese #snacklikeaqueen #popcorn #spice

🌱 Thinking about going plant-based? Here’s why it might be one of the best decisions for your health. From supporting heart health ❤️ to helping prevent chronic diseases 🛡️, plant-based eating is backed by solid science. It can also make weight management easier ⚖️ and even support a longer, healthier life 🌟 Small changes can make a big impact—more plants on your plate, more benefits for your body. 🌿 #plantbased #plantforward #avafinaorganics #poweredbyplants #plantpower

Elevate your snacking with our Queen Cheese and Chiaviar 💕✨👑 Packed with omegas, probiotics, and fibre, this delicious duo is sure to leave your body feeling happy and nourished. #vegancaviar #chiaviar #queencheese #spreadthelove #snackhealthy

These are just a handful of reasons to make the switch from traditional cream cheese to our nourishing AND delicious Queen Cheese. #avafinaorganics #queencheese #organic #cashewcheese #eatclean

We pride ourselves on using clean ingredients for healthy guts and happy customers ✨💕 #plantbased #nondairycheese #cleanfood #guthealth #eatclean

Eat like a royal with our Queen Cheese 👑 Full of elite plant-based ingredients, you’ll find it hard to go back to your normal cream cheese 🌱💚✨ #avafinaorganics #queencheese #eatclean #likeaqueen #spreadthelove

Did you know that **chia seeds** can rival an egg in more ways than one? 🥄 4 tablespoons of chia seeds deliver: • More fiber than an egg (hello, gut health!) • A complete plant-based protein profile • Omega-3 fatty acids for heart & brain support • Antioxidants + key minerals like calcium & magnesium Chia seeds are not only a great great protein source, they also bring the added bonus of fiber and healthy fats — all in a beautiful little package. Perfect for smoothies, oatmeal, yogurt, or as a plant-based egg swap in baking 🙌 #chia #avafinaorganics #eatclean #mothernaturessuperfoods

Nutritious and velvety smooth, our delicious Queen Cheese makes the perfect creamy base for all your plant based pastas 🌱🍝💚 #eatclean #perfectpasta #cashewcheese #queencheese #avafinaorganics

Pesto Queen Cheese and our signature Chiaviar makes the perfect snack for any time of day 💚✨ Full of healthy probiotics, omega 3s, and fibre, this elite pairing will leave you feeling nourished and ready to take on your day! #avafinaorganics #queencheese #chiaviar #snackhealthy #eatclean

A little ExpoWest recap from the amazing Jason at @veganhackspod! 🌱✨ So grateful for the thoughtful review and for taking the time to experience our products and hear the story behind them. Jason genuinely cares about sharing innovations that move the food system forward supporting small businesses and we’re honored that our mission-driven creations resonated with him. ⚡️⚡️🥦🙏 At Avafina Organics, everything we make — from our chia spreads to Queen Cheese — is rooted in one purpose: protecting the planet, honoring seed integrity, and helping people rediscover how delicious clean plant foods can be! Thank you Jason for helping amplify this message and for being part of this movement to change our world one belly at a time. 🌍💚 #ExpoWest #chiaviar #avafinaorganics #queencheese #plantbasedinnovation

ExpoWest Day 3 and the soundtrack of the trade show… 🎧✨ Two phrases we heard on repeat all day: 1️⃣ “Do you have any samples?” 2️⃣ “Wow… great product.” Honestly, music to our ears. 💚 So grateful for the curiosity, the excitement, and all the beautiful people discovering what we’re creating at Avafina Organics — functional, plant-based foods made to nourish people and the planet. One chia bite at a time. 🌱 #ExpoWest #AvafinaOrganics #PlantBasedInnovation #ChiaPower #NaturalProductsExpo

Today my heart is so full. Exp West reminded me why we do this work. To every beautiful soul who stopped by our booth today — old friends, new acquaintances, fellow dreamers, buyers, farmers, founders — thank you. Your warmth, curiosity, encouragement, and belief in what we’re building means more than you know. These moments of connection are everything. They remind me that this is not just food… it’s a movement. A movement to protect our seeds. To honor the soil. To nourish humanity with real, living organic food. Together we are healing the Earth — one chia bite at a time. So grateful for this incredible community. The future feels bright. ✨🌎🌱 With love, Laura #ExpoWest #AvafinaOrganics #PlantBasedFuture #ChiaPower

Rocking Expo West and feeling the love! ❤️🌱 So grateful for all the incredible feedback on our new Chia + Tomato 🍅 and Chia + Olive 🫒 spreads. Seeing people taste them for the first time and light up is the best feeling in the world. Innovation rooted in plants, seeds, and a lot of heart.✨ #AvafinaOrganics #chiaviar #PlantBasedInnovation #ExpoWest #SpreadTheLove

Grooving…!! Natural Products ExpoWest.

✨ We are officially UP AND RUNNING at Natural Products Expo West! ✨ Come visit us at Booth #1404 and discover what everyone has been talking about… 🌱 Our NEXTY Finalist Queen Cheese, Onion and Chives! 🌱 Our brand NEW Functional Chia Spreads! 🌱 The delicious magic of Chiaviar and our original cheese! We’re spreading the love, the flavor, and the future of food — one bite at a time. If you’re at ExpoWest, come say hello, try the products, and meet the Avafina team! 💛 📍 Booth #1404 We can’t wait to see you. #ExpoWest #AvafinaOrganics #NextyAwards

We did it!! ✨ After years of work, passion, and belief in plant-based innovation… Avafina Organics is officially a FINALIST for the NEXTY Awards at Expo West 2026! Our Queen Cheese has been nominated in the Best Non-Dairy Cream Cheese category. So grateful to everyone who believes in our mission and supports what we’re building. The future of food is plant-based. 🌱 #NextyAwards #ExpoWest #AvafinaOrganics #PlantBasedFuture

So excited to be at Expo West this week 💚 Find us at booth 1404 for a snack and chat #spreadthelove #avafinaorganics #expowest2026 #nextyawardfinalist #chiaviar

Spreading the organic chia love, that’s what we do! 💚💙🧡💜💛🧡⚡️⚡️🌱#avafinaorganics #queencheese #chiaviar #organicspreads #nondairy

And that’s a wrap on CHFA West! ✨ What an amazing few days. We loved connecting with so many of you and watching your reactions to our new Functional Chia Spreads, Seven Seed Mix, Spice shaker jars — and of course tasting Chiaviar and Queen Cheese together. 💚 The energy, the feedback, the excitement… it means everything to us. Thank you for the love and support. Now we’re packing up and heading to our next adventure — ExpoWest 🌴 Come see us at Booth #1404. Let’s keep spreading the love. ❤️💚💜💛💙💖🧡👑💜👑💛💙💛💙💚💚

And that’s a wrap on CHFA West ✨ What an amazing few days. We loved connecting with so many of you and watching your reactions to our new Functional Chia Spreads, Seven Seed Mix, shaker jars — and of course tasting Chiaviar and Queen Cheese together. 💚 The energy, the feedback, the excitement… it means everything to us. Thank you for the love and support. Now we’re packing up and heading to our next adventure — ExpoWest 🌴 Come see us at Booth #1404. Let’s keep spreading the love.

And the award for best appetizer goes to… 🌱🏆 ✨ Chiaviar — ocean-kissed, lemon-bright, umami-rich. 🍅 Chia + Tomato — sweet, tangy, deeply savory comfort. 🫒 Chia + Olive — bold, zesty, Mediterranean magic. These aren’t just spreads. They elevate a simple cracker into a full experience. Pair them with our creamy Queen Cheese 🧀 and suddenly it’s not a snack… it’s a moment. Clean ingredients. Organic seeds. No shortcuts. From soil to spread — this is what plant-based sophistication tastes like. 💛 Which flavor would you build your board around? 👇 #AvafinaOrganics #Chiaviar #ChiaSpreads #QueenCheese #OrganicInnovation PlantBasedLuxury

Some more sugar and CHFA magic ✨ So grateful for this beautiful partnership with Yueh Tseng and the amazing team at Langley Farm Market stores across the lower mainland. 💚 They will now be carrying our new Organic Chia Spreads: Chia + Olive and Chia + Tomato— and my heart is full of joy. From living soil to your table… this is how we grow. 🌱 Thank you for believing in clean seeds, real food, and the power of small brands with big missions. Organic Spreads. Spread the word. Spread the love. 💛

CHFA Day 2! 🌱✨ Meeting friends — old and new — is always my favorite part. These shows remind me that this industry isn’t just business… it’s community. It’s people who care about soil, seeds, integrity, and building something better together. Grateful for every hug, every conversation, every shared vision. 💛 Let’s keep spreading the love. #CHFAWest #AvafinaOrganics #OrganicCommunity #FounderLife #spreadthelove

Day One at CHFA West = pure gratitude. 💚 We are so grateful for the meaningful interactions, valuable feedback, and the incredible reception of our new products! Our NEW Functional Chia Spreads, Shaker Jars, and Seven Seed Mix truly captivated everyone. 💜🧡💛💙❤️ The energy, the conversations, the curiosity — this is why we do what we do. Thank you to everyone who stopped by, tasted, connected, and believed in our vision. Dia Uno = feliz, agradecida, and inspired. ✨🌱 #CHFAWest #AvafinaOrganics #PlantBasedInnovation #WomenOwned #organicliving

Immigrant owned businesses account for about 20% of all businesses in Canada. Behind that number are stories of courage, transformation, determination, culture shock, long hours, risk, reinvention — and community. Immigrant entrepreneurs are building bridges between countries and cultures, creating jobs, preserving traditions, and strengthening Canada’s economic fabric. Sonia from “Mi Tierra Latina” is a true example of that leadership — vision, resilience, and mentorship in action. From the ground up to 9 stores across the Lower Mainland, built with heart. 💟 Grateful to stand beside women who lift others as they rise. ✨ #ImmigrantEntrepreneurs #latinosincanada #WomenInBusiness #Community vancouver

Elevate you snacking game with Avafina Organics ✨💖👑 Queen Cheese and Chiaviar make the perfect pair for healthy snacking! #snackhealthy #spreadthelove #avafinaorganics #queencheese #chiaviar

Our Original Queen Cheese is a great substitute in plant based baking! Use it in your frostings, cakes, and cookies for wholesome treats 🧁🎂🍰 #plantbased #cashewcheese #dessert #nourish #treatyourself

We’re buzzing with excitement! 🌿✨ Avafina Organics is at CHFA West in Vancouver — bringing pure, plant-powered goodness to Canada’s grocery stores. Come say hi and discover what makes our clean label spreads and ingredients so special! 💚 #CHFAWest #AvafinaOrganics #spreadthelove

Feeling hungry? Our Onion + Chives Queen Cheese is the perfect snack to keep you going through the day 👌 #healthysnacking #queencheese #plantbased #cashewcheese #spreadthelove

We’re getting ready for CHFA West and we are super excited to share some new developments with you all in 10 days!! #CHFAWest #NaturalOrganicWellness #CHFAnow #AvafinaOrganics

Just like the judges for the Nexty Awards, we are certain you will LOOOVE our Onion + Chives Queen Cheese <3 #queencheese #nextyawards2026 #cashewcheese #spreadthelove #foryou

We’re proud to partner with Fresh St. Market—bringing Avafina Organics to a community that values fresh, thoughtfully sourced ingredients 🛒🤍 #freshstmarket #kitsilano #buybc #community #avafinaorganics

We’re NEXTY-level excited! 🎉 Our Onion & Chives Cashew Cream Cheese has been named a 2026 NEXTY Award Finalist for Best Dairy Alternative at Natural Products Expo West. Proof that plant-based can be *seriously* crave-worthy. 🌱✨ #queencheese #NextyAwards2026Finalist #cashewcheese #NaturalProductsExpoWest #dairyalternative

‼️ Warning ‼️ this 9-layer dip disappears fast! Made with our signature Queen Cheese for big flavour, clean ingredients, and zero regrets. Scoop happy 😊 #avafinaorganics #cleaneating #organic #layeredwithlove #spreadthelove

A founding partnership we’ll always value. City Avenue Market was one the first stores of Avafina Organics’ was release in, and we’re proud to remain on their shelves—celebrating quality, community, and thoughtful food. #cityavenuemarket #avafinaorganics #buybc #yvr #community

Upgrade your food the Avafina Organics way 👍 Our organic seeds and spices will certainly add delicious flavour and nutrition, nourishing your body from within 💚🌱 #avafinaorganics #superseeds #organic #spices #upgradeyourlife

11 Science-Backed Benefits of Pumpkin Seeds! Tiny but mighty — pumpkin seeds (aka pepitas) are a nutritional powerhouse with perks your body loves. 🍃💪 #pumpkin #pumpkinpower #nutrition #spreadthelove #avafinaorganics

At Avafina Organics we pride ourselves in providing whole, nutritious foods that not only nourish our bodies but Mother Earth too. Food is medicine and we are so grateful to bring organic, clean label spreads, and wholesome ingredients to your table. Cleanse with nature. Heal with love. Live in Harmony. #guthealthyfoods #organic #spreadthelove #healingfoods #foryou

Seasoning your veg with our organic and flavourful spices will have everyone coming back for seconds 🌶️🫚🥦🥕 #organicspices #HealthyEating #spices #instafood #AvafinaOrganics

We’re proud to partner with Pomme Natural Market 🌿 Avafina Organics is excited to be in-store soon for an upcoming demo—come taste the difference, meet the team, and learn more about our organic products. See you there! #buybc #organicgroceries #cashewcheese #seaweed #eatclean

Anne’s favourite: Onion and Chives Queen Cheese can’t be beat! #cashewcheese #spreadthelove #guthealth #cleanlabel #avafinaorganics

Start your week off right with a great, low-carb, plant based meal with an Italian flare 🇮🇹 #pesto #lowcarb #eatclean #avafinaorganics #spreadthelove

Get your daily dose of chia seeds the savoury way with Chiaviar, our signature chia seed and seaweed spread. #chia #seaweed #cleaneating #guthealth #foryou

Seaweed is micronutrient rich and a great addition to a healthy diet 🌊 #plantbasedfood #guthealthyfoods #foryou #seaweed #oceanlover

Our clean label, delicious, and nutritious Queen Cheese is fit for royalty. Eat like a Queen 👸 👑 with Avafina Organics 🌱 Organic Spreads. Spread the Word. Spread the Love. #queencheese #dairyfreecheese #organic #guthealthyfood #eatclean

Start your year off right with these elevated Chiaviar Sushi rolls 🍱 #plantsmakemehappy #eatclean #naturalhygiene #sushi #chia

Just try one bite and we’re sure you’ll agree 😋 #plantbased #nondairycheese #dairyfreecheese #guthealthyfoods #eatclean

We’re thrilled to partner with Stong’s Market! 🛒🌿 Avafina Organics is heading in-store for an upcoming demo at their new Surrey location—come taste our organic goodness, meet the team, and discover your new favourites. See you there! 💚 #buybc #local #organic #eatclean #community

Nourish your soul with these stuffed mushrooms during these cold January days ❄️ #stuffedmushrooms #nourish #eatclean #cashewcheese #foryou

Here’s why organic farming is a must for us at Avafina Organics. We believe in healing our bodies through food and that starts with the way our food is grown. Healthy planet = healthy humans 🌱💕🌎 #guthealthyfood #eatclean #organicfarming #sustainable #soilhealth

We’re proud to partner with Nature’s Fare Markets—a store that’s built on community, care, and uncompromising quality 🌿 Knowing our products are carried by a retailer that thoughtfully handpicks what goes on its shelves makes this partnership especially meaningful. Find us at Nature’s Fare locations across BC and join us for one our upcoming demos this month! ORGANIC SPREADS. SPREAD THE WORD. SPREAD THE LOVE #buybc #organic #local #spreadthelove #cleaneating

Wishing you a wonderful and healthy New Year! ✨🎉🥂 #happynewyear #nye #healthyliving #cheers #plantbased

Need some last minute appetizers for your New Year’s Eve gatherings? Build a beautiful board with our ChiaviarTM and Queen CheeseTM #nye #eatclean #organic #avafinaorganics #cheeseboard

Ring in the new year with optimal nutrition and Avafina’s Queen Cheese and Chiaviar ✨🥂🎊❄️ #spreadlove #celebration #nye #charcuterie #eatclean

Rejoice in yuletide cheer with Chiaviar and Queen Cheese! ✨🥂 #guthealthyfoods #eatclean #cashewcheese #raw #foryou

Merry Christmas! May your evening be merry and bright 🎄✨ #winter #party #celebration #guthealthyfoods #eatclean

Choose our Queen Cheese and Chiaviar for all your festive gatherings! Everyone will enjoy these delicious, nutritious, and clean label spreads 🎄

Avafina Organic’s Queen Cheese and Chiaviar are always worth the wait and totally delicious and nutritious 💕

These Pumpkin Cheesecake Parfaits are the perfect way to end a meal this holiday season 🎄

Our delicious, organic spreads are an easy and inclusive addition to any holiday charcuterie board! #dairyfreecheese #organic #guthealthyfoods #eatclean #cashewcheese #raw #foryou #madefresh #buybc #instafood #avafinaorganics #spreadthelove #QueenCheese #plantbased #vegan #plantbasedfood #probiotics #prebiotics #womanownedbusiness #mothernaturessuperfoods #Chiaviar #chiaseeds #sustainable #yummy #microbiome

Add our Spicy Chipotle Queen Cheese™ to your sandwiches and pastas for a quick punch of smokey flavour! 🔥 #plantbased #dairyfreecheese #spicygirls #guthealthyfoods #eatclean #cashewcheeselove #spicyfood #raw #foryou #madefresh #buybc #instafood #avafinaorganics #spreadthelove #spicychipotle #QueenCheese